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The Birthday Bundle


Teachings & Transmissions

Session #12- Mending The Thread Of The Five Bodies

An Invitation For Deepening...

Once you complete your session, you can hit the "x" in the upper right corner to return here and drop in with the Audio Visualizers as you journal and integrate your session. You might desire to copy/paste any Eros & Excavation Writing Prompts {into ie: Notion} or handwrite them out in your journal.

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Session Notes

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Eros & Excavation Writing Prompts

☞ What is the current ecology of your body? {Without trying to “think” about it or what it means... just flow.}

☞ How have you been living and creating in a fragmented frequency?

☞ What is staying in that fragmentation and dissonance getting you?

☞ What might happen if you actually allowed yourself to integrate all levels of your body?

☞ How is your threat response around the work of your soul showing up in your body on each of the five levels?

☞ What do you have on the thoughts-beliefs-physical-and-physiological-response reality loop in your system?

☞ How is it serving you to stay fragmented and what else might be true?

☞ What is your body asking you to step into instead?