By using this website, you agree to our use of Cookies {nom nom nom} and Privacy Policy here. We use cookies to provide you with a great experience and to help our website run effectively.

I Agree

Wild Interoception


The Studio Session

Part #3

An Invitation For Deepening...

Once you complete your session, you can hit the "x" in the upper right corner to return here and drop in with the Audio Visualizers as you journal and integrate your session. You might desire to copy/paste any Eros & Excavation Writing Prompts {into ie: Notion} or handwrite them out in your journal.

Scroll for more...

Session Notes

No notes today!

Eros & Excavation Writing Prompts

For the full Studio Session:

➤ Where are you desiring turn on and being fully alive?

➤ Where are you creating drama in your life, biz, art, money, health, relationships, etc as a way of feeling that aliveness?

➤ Where have you confused excitement with relief?

➤ And if you could choose and experience that relief just by being you and doing it all your way, what would you now become the embodied yes to in the now?

➤ What do you have on apathy vs non-attachment?

➤ If you were to empty out into the void and the formless, what would now “see”?

➤ What would become inevitable for you, through you, and as you?

➤ Why have you not been choosing that?

➤ What else might be true?

➤ And so then what do you now choose?